mango, apple, sunflower seeds, raisin atop plain yogurt and a steaming cup of joe.

finally, some rain from the heavens. love how it makes everything move slower.

I know I am beautiful . This gives me humility . I know I am capable This gives me anything .

swoon

the dancing is ecstatic. a nice macaroni of braless breasts wiggling and cupcake bottoms wiggling, and multiple arms writhing and leaping ab...

The other day I made an extra special cinnamon sugar cappuccino. Then, I followed it with a second

i started juicing again. also eating mostly raw foods. I just feel so much better when I do so. Everything clears up; my mind, my mood, my s...

it gets lonely at the midnight hour

full bellied at that...

"Watch a hundred-year-old tree breathe. Thank the tree in your mind for showing us how to grow and keep growing."

crisp morning necessities

good morning. all i can accept at this point is that i must brush off any negativity in my life, and look forward. that's all i can do. ...

what is everyone reading right now. I am approaching the last pages of George Orwell's Animal Farm

my heart aches sometimes, and i dont know why.

trying to stay svelte, always. salads of fresh veggies with and marinated tofu. a tasty side dish of baked sweet potato fries, simply topped...

its cold out. so lots of coffee. good reads. simple flavors.

no more dots. explored the pacific via the Sutro District. Hiked along the Cliffs with a full on vision of the Golden Gate at all times. Fre...

Its fall harvest in my moms garden. so lots of leafy greens are thriving. made a salad yesterday of young cabbage, spinach, and broccoli lea...

will it make any sense soon? no. yeah, thats what i thought. all very questionable. everything. always.

my favorite morning activity; sitting in a quiet cafe, cozied up on the couch in the corner by the dim light, reading Camus harbacks, sippin...

more about this cool dood, here

Chan Marshal Woody Frida Kahlo